Log in



What is the most efficient and natural way to cure Insomnia?

Sunday, September 20th, 2009 by

Well, my friend recently told me he has problems sleeping. He’d go 3-4 days without sleep. I’m really worried about him. Yesterday his doctor recommended he double do doses. He thinks his sleeping patterns have been biologically screwed up due to his drinking habit a few months back. He’d drink a lot till 4am and only get 2 hours of sleep. What are the dangers? And what is the best way to cure this? Thanks!

Deprivation of sleep has a lot of side effects.Drinking doesn’t help because when you drink you don’t fall into a deep sleep.I suggest that you go to www.webmd.com and type in the search bar deprivation of sleep.It will show you a lot of info on this.Hope this helps you out.

Related posts:

  1. How To Cure Insomnia The Natural Way: Diet And Exercise
  2. How to cure insomnia with natural remedies?
  3. What is the natural cure for insomnia (lack of sufficient sleep)?
  4. Best Natural Insomnia Treatments – Cure Sleep Insomnia Problems

23 Responses to “What is the most efficient and natural way to cure Insomnia?”

  1. Tomb Raider says:

    Deprivation of sleep has a lot of side effects.Drinking doesn’t help because when you drink you don’t fall into a deep sleep.I suggest that you go to http://www.webmd.com and type in the search bar deprivation of sleep.It will show you a lot of info on this.Hope this helps you out.
    References :

  2. harick says:

    Insomnia is classified into three types – Transient, Acute (Short-Term) and Chronic. Transient Insomnia lasts from a single night to few weeks and after that everything will be normal. Sleeplessness caused due to a short term anxiety or jet-lag can be grouped under transient insomnia. If such sleeplessness occurs again and again, then that condition is referred to as intermittent.

    Acute Insomnia lasts from three weeks to six months, but the patient experiences no symptoms or episodes after that. If sleeplessness occurs for at least three nights a week and the pattern continues to over a month or more, then it is considered to be Chronic Insomnia. It is the most severe form of insomnia one can get.

    Causes

    Insomnia can be primary or secondary. Primary insomnia is caused naturally and is in no way related to any health issue or disease. Secondary insomnia is the result of some medical condition – such as asthma, cancer, arthritis – fear, stress, anxiety, medications, or a poor sleeping environment in one’s bedroom (partner snoring or any other irritating sound or noise constantly disturbing the sleep).

    Some other causes of insomnia include sleep apnea, parasomnia, mania, hypomania, gastroesophageal reflux disease etc. It can also be a symptom of an approaching depression or hyper-thyroidsm.

  3. cluszak amazemastr says:

    Nice one Bud – KEEP THE FAITH !

  4. yurchornbe remontan says:

    With alot of carriers you can get phones for free or 99 cents.

    Personally I like Alltel because of the My Circle option (each phone gets 10 numbers you can call for free). With this lovely feature you can choose a lower monthly plan. Alltel also has unlimited mobile to mobile standard on most plans and they allow you to change your contract at any time (you wont be stuck with the same plan for the whole year or two of the contract). You can change it if you find you use more, or less minutes.

    Sprint PCS is my second choice but their options can be costly.

  5. stoneckham ehrmango says:

    RT rel=”nofollow” Germany Is Waking Up To The Consequences Of Merkel’s Rash Abandonment Of Nuclear Power by rel=”nofollow”

  6. omason says:

    ready 4 #singleladies really jus want to c the dude from temptations.. his body is #sick

  7. alcalva says:

    avril, your frickin beautifu; <3 <3

  8. siff sari says:

    after you have reached a desired healthy outcome then you just move to regular exercise routine

  9. don nania says:

    I know I've got religion, Lord knows I'm not ashamed, with the Holy Ghost as my witness.
    I know I have been changed by Jesus!

  10. smolidouel says:

    San Francisco, CA – Oracle (NASDAQ: ORCL) is the world’s most complete, open, and integrated business software and hardware systems company. For more information about Oracle, visit oracle.com. Hardware and Software, Engineered to Work Together Organization Global Advertising & Paid Search Organization Description The Global Advertising team unites print advertising, online demand generation, outdoor media and paid s

  11. sch hall says:

    a scuba tank has 2500psi. i am working on a method to use less air

  12. fitz karick says:

    He almost said “takes a lickin' and keeps on tickin'”. Get the joke?

  13. luderfer says:

    NEW SINISTER VIDEO (DOPE ARTIST)

  14. papatrigk says:

    Radiation-tained beef continues to spread through Japan’s markets

  15. alba says:

    Split boxes are stronger, so there's a potential to be louder as less musical energy is wasted flexing the box.

    Common chambers use less port, and a shorter port, to achieve the same tuning (compared to split), so you can potentially get a lower tuning for more rumbling bass.. or get more efficient use of port area which will make it louder.

    In the end, its personal choice. I always prefer a common chamber made out of 1" thick MDF

  16. idennell race says:

    we had 5 cats at one time but now one is missing =( but only one was a indoor and the other 4 well 3 are indoor/ outdoor and we have the same bed/bath number as u but for only indoor i would say 2 to 3

  17. nagarahl jackel says:

    the question is, will it blend?

  18. maring says:

    ur dads a dilf and im a man 0.o nah just joking lol

  19. nobu says:

    Cellular Phone and Texting Rules: Distracted Driving and Tips on how to Help kee –

  20. har says:

    spam: malware prevention software spreading malware

  21. zagazpy pita says:

    The fact that Daisuke was wearing pjs made it even more touching :'(

  22. man hus says:

    ben her ?ekil var?m ahsjkjshjkahahhaah mete.

  23. vanna says:

    partner insomnia ya nyun? Hahaha

Leave a Reply

Navigation