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	<title>Sleep Naturally Now &#187; treatment</title>
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		<title>SleepApneaUSA.net Announced An Alternative Sleep Apnea Solution For Commercial Pilots After NTSB Recommended Mandatory Sleep Apnea Certification For Testing And &#8216;Successful Treatment&#8217;</title>
		<link>http://sleepnaturallynow.com/sleepapneausa-net-announced-an-alternative-sleep-apnea-solution-for-commercial-pilots-after-ntsb-recommended-mandatory-sleep-apnea-certification-for-testing-and-successful-treatment/</link>
		<comments>http://sleepnaturallynow.com/sleepapneausa-net-announced-an-alternative-sleep-apnea-solution-for-commercial-pilots-after-ntsb-recommended-mandatory-sleep-apnea-certification-for-testing-and-successful-treatment/#comments</comments>
		<pubDate>Mon, 15 Nov 2010 00:10:17 +0000</pubDate>
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				<category><![CDATA[Sleep Disorders]]></category>
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		<description><![CDATA[&#13; &#13; Hanover Park, IL (PRWEB) November 4, 2009 - Dr. Jin Zhou of SleepApneaUSA.net announced an alternative, potential sleep apnea solution for commercial pilots and drivers. The NTSB recently recommended mandatory sleep apnea certification for sleep apnea testing and subsequent &#8220;successful treatment&#8221; after the two pilots of northwest airlines flight 188 overshot their destination [...]]]></description>
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<p class="releaseDateline">Hanover Park, IL (PRWEB) November 4, 2009 -</p>
<p> Dr. Jin Zhou of SleepApneaUSA.net announced an alternative, potential sleep apnea solution for commercial pilots and drivers. The NTSB recently recommended mandatory sleep apnea certification for sleep apnea testing and subsequent &#8220;successful treatment&#8221; after the two pilots of northwest airlines flight 188 overshot their destination airport, Minneapolis, by 150 miles on October 21, 2009.  Both have since lost their pilot licenses. &#8220;Although the NTSB is absolutely correct by mandating sleep apnea testing and &#8220;successful treatment&#8221; based on well-known scientific facts and current sleep apnea knowledge as well as the long history of transportation accidents caused by sleep apnea patients&#8221;, said Dr. Jin Zhou, &#8220;it is practically impossible to implement these mandatory certifications without more practical solutions available, because more than 60% of sleep apnea patients can&#8217;t tolerate the gold standard sleep apnea therapy, which is sleeping with a CPAP face mask for life&#8221;. And the CPAP does not cure sleep apnea patients, it affords only temporary relief. And more than 50% of commercial pilots may lose their pilot&#8217;s license forever after the new mandates are enacted as federal laws. Therefore, unless absolutely federally involuntary mandated, most commercial pilots are not expected to voluntarily go through sleep apnea testing, which may mean immediate suspension or forever loss of their pilot&#8217;s license. The same consequences would be true for all commercial drivers in the U.S.A.. Dr. Jin Zhou urged the federal government, the FMCSA, the FTA, the FAA, all airlines, the scientific and medical communities as well as the insurance industry to immediately seek more practical solutions, in addition to the currently available surgical and CPAP options to alleviate or cure sleep apnea. If possible, all of the commercial pilots with sleep apnea should be effectively controlled or cured with new options, especially since many won&#8217;t tolerate standard CPAP therapy or invasive surgeries.</p>
<p>&#13;</p>
<p>The NTSB made the same sleep apnea recommendations indirectly to The Coast Guard. &#8220;Actually, the NTSB sleep apnea recommendation should be scientifically correct and practically more important, as our national security, to all U.S. military pilots and combat personnel, after reported death of a soldier due to inoperable CPAP in Iraq&#8221;, said Dr. Jin Zhou, a former orthopedic surgeon with the China Air Force General Hospital in Beijing, China 21 years ago.</p>
<p>&#13;</p>
<p>Sleep apnea is a deadly illness if without timely diagnosis and proper treatment, however, the current standard medical treatments are only focused on the surgeries and expensive, lifetime devices, with very limited clinical results and they are only for less than 30% of the sleep apnea population. Dr. Jin Zhou recently offered a Sleep Apnea ZHT Certification Class for healthcare providers as the no-surgery and no-device alternative for sleep apnea patients who could not tolerate or benefit from the standard sleep apnea medical treatment which consists of surgery and CPAP or oral devices. </p>
<p>&#13;</p>
<p>Sleep apnea has been scientifically reported to be linked with the most of the CDC&#8217;s Top 10 death-cause medical diagnoses and traffic accidents as well as the spending of billions of dollars for treating sleep apnea related medical conditions and from the labor production losses by sleep apnea resulted sickness and disabilities. Very sadly, millions of Americans already diagnosed with sleep apnea could not tolerate with or benefit from the standard medical treatment by the surgery and CPAP or any oral devices.</p>
<p>&#13;</p>
<p>It was estimated that more than 95-97% of sleep apnea sufferers were never diagnosed. Even for those patients already diagnosed with sleep apnea, it was reported that only less than 20% of them have good tolerance and compliance with the prescribed gold CPAP therapy, and more than 60% to 80% of patients already diagnosed with sleep apnea have no or poor tolerance with or benefit from the standard medical treatment with CPAP or surgery. </p>
<p>&#13;</p>
<p>It is now reasonably well-known and established that sleep apnea has been linked to most of the CDC&#8217;s top 10 death-cause medical conditions, such as heart attack, cancer, stroke and diabetes. However, the original or ultimate cause for sleep apnea is not clearly known at all to the scientists and health care practitioners. Dr. Jin Zhou challenges the popular or mainstream theory in etiology for the sleep apnea that obstruction or collapse of the upper airway is due to the weakened and enlarged soft palate. As a matter of fact, as Dr. Jin Zhou hypothesized, the clinical reality is the exact opposite or completely different, therefore the current mainstream clinical treatment protocols by surgery and CPAP or oral devices are not expected to ultimately cure sleep apnea but simply to provide for some limited or short-term relief or temporarily cover up the deterioration of sleep apnea development.</p>
<p>&#13;</p>
<p>In developing the new ZHT (Zhou&#8217;s Hypoxicology Therapy) treatment of sleep apnea, Dr. Zhou, observed clinically that trachea caudal displacement (TCD) (the windpipe moving downward), resulted from diaphragm malfunction and baroreflex dysfunction, instead of weakened soft appellate as claimed by the mainstream scientists, is the main anatomical pathology for snoring, collapse of the upper airway and frequent breathing stops during the night for people with obstructive sleep apnea. In addition, as Dr. Zhou hypothesized, the dysfunction of the baroreflex, chemoreflex, metabo-reflex, mechanoreflex, psychosomato-reflex and respiration pace-making malfunction, due to psychological, environmental and anatomical causations, are primarily and intricately responsible for the obstructive and central sleep apnea development. Dr. Zhou further hypothesized that all of these sleep apnea etiological components are primarily controlled or regulated internally by the human body but induced externally. Therefore, sleep apnea should be completely reversible primarily through volitional resuscitation, resetting of the baroreflex and revitalization of the upper airway defense reflex by working through patient&#8217;s body internally instead of externally through surgeries and devices. </p>
<p>&#13;</p>
<p>ZHT, Zhou&#8217;s Hypoxicology Therapy, as pioneered by its creator, Dr. Jin Zhou, is a new scientific concept and pioneering (aka, unproven) clinical solution as an alternative approach for sleep apnea. ZHT was noticed to be clinically beneficial not only to those sleep apnea patients but also to those patients with commonly seen medical conditions, from headache to sciatica, and mysteriously hard to treat medical conditions as a result of hypoxia, baroreflex dysfunction and dysautonomia. </p>
<p>&#13;</p>
<p>Although it is not legally and scientifically permissible to claim ZHT as a new standard medical protocol, according to Dr. Jin Zhou, it is clinically and optimistically observed that ZHT therapy shall be safe and effective or otherwise ZHT should be discontinued if a patient is not responding to ZHT with definitely noticeable relief on the first session and with satisfactory and significant results within three sessions.</p>
<p>&#13;</p>
<p>Dr. Jin Zhou, D.C., M.D. (China), a former orthopedic surgeon 21 years ago in China and currently a licensed chiropractic physician in Illinois for the last 18 years, is dedicated to developing a revolutionary breakthrough, an extremely simple and super natural therapy that could potentially save millions of lives and trillions of dollars without having to rely upon only medication, surgery and device. He coined the new word, &#8220;Hypoxicology&#8221;. Dr. Zhou is also a nationally renowned expert in healthcare compliance and reimbursement. Dr. Jin Zhou is the president of ERISAclaim.com.</p>
<p>&#13;</p>
<p>For more information, please visit http://sleepapneausa.net/ZHT_Certifcation.htm, or contact Dr. Jin Zhou at 630-808-7237.</p>
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<p>Find More <a href="http://sleepnaturallynow.com/category/sleepdisorders/">Sleep Apnea Press Releases</a></p>
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		<title>Insomnia Treatment &#8216;Great Night Sleep&#8217; Created by 29-Year Old Man Helps Thousands Fall Asleep Within Minutes</title>
		<link>http://sleepnaturallynow.com/insomnia-treatment-great-night-sleep-created-by-29-year-old-man-helps-thousands-fall-asleep-within-minutes/</link>
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		<pubDate>Sun, 14 Nov 2010 12:34:48 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Sleep Disorders]]></category>
		<category><![CDATA['Great]]></category>
		<category><![CDATA[29Year]]></category>
		<category><![CDATA[asleep]]></category>
		<category><![CDATA[Created]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[Helps]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Minutes]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[Thousands]]></category>
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		<description><![CDATA[&#13; &#13; &#13; Vestal, NY (PRWEB) October 27, 2006 30 million insomnia sufferers that live in the United States and tens of millions worldwide can now breathe a sigh of relief. GreatNightSleep.com today announced the availability of their new insomnia treatment &#8220;Great Night Sleep 2™&#8221;, an effective herbal remedy which combines 13 ingredients into one [...]]]></description>
			<content:encoded><![CDATA[<p><img style="float:left;margin: 0 20px 10px 0;" src="http://ww1.prweb.com/prfiles/2006/10/26/464161/sleep2.jpg" /><br />
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<p class="releaseDateline">Vestal, NY (PRWEB) October 27, 2006 </p>
<p> 30 million insomnia sufferers that live in the United States and tens of millions worldwide can now breathe a sigh of relief. GreatNightSleep.com today announced the availability of their new insomnia treatment &#8220;Great Night Sleep 2™&#8221;, an effective herbal remedy which combines 13 ingredients into one easy-to-swallow tablet.</p>
<p>&#13;</p>
<p>Great Night Sleep 2 is being launched on the special day of November 6th. Why is this date so special? Back in 2001 on this very date, a young entrepreneur from Vestal New York helped create the original Great Night Sleep Premium Sleep Enhancer™. 5 years later this same natural sleep remedy has already changed the lives of tens of thousands of people in 18 countries by eliminating insomnia and it continues to help more people everyday.</p>
<p>&#13;</p>
<p>Bill Rutley, a client of GreatNightSleep.com from Tennessee said recently: &#8220;I have struggled with insomnia for over 20 years. Even prescription sleep medicine was only marginally effective and all had side effects. Great Night Sleep gets me to sleep and has given me 6 to 8 hours of effective sleep every night and with no side effects.&#8221;</p>
<p>&#13;</p>
<p>&#8220;It&#8217;s called Great Night Sleep for a reason.&#8221; Brown said. &#8220;It helps people who suffer from insomnia, sleep apnea and restless legs syndrome.</p>
<p>&#13;</p>
<p>While prescription drugs are the main treatment for insomnia inside the United States, the natural ingredients contained in Great Night Sleep 2™ have been used as a successful insomnia treatment for millions of people in hundreds of countries for thousands of years. Ingredients include: Chamomile, Valerian Root, Passion Flower, L-Taurine, Lemon Balm, 5-HTP, GABA, Melatonin and more.</p>
<p>&#13;</p>
<p>&#8220;Insomnia treatments like Ambien® and Lunesta® are very helpful for some but not effective for every sufferer of insomnia. Plus these prescription sleep medications come with potential side effects. We have found with our natural insomnia treatment Great Night Sleep Premium Sleep Enhancer that people no longer have trouble falling asleep. People are staying asleep throughout the night and when they wake up they feel completely rested, refreshed, and ready to conquer the day. Also people are reporting that they have more energy during the day and this is due to them getting a good night sleep. Best of all with Great Night Sleep people don&#8217;t have to worry about side effects or addictive qualities. It is truly a safe, effective, all-natural treatment for insomnia.&#8221; Says Jeff Brown, founder of GreatNightSleep.com</p>
<p>&#13;</p>
<p>For more information on Great Night Sleep Premium Sleep Enhancer™ and the new version Great Night Sleep 2™ visit http://www.GreatNightSleep.com or call (888) 838-7533</p>
<p>&#13;</p>
<p>CONTACT INFO:</p>
<p>&#13;</p>
<p>GreatNightSleep.com</p>
<p>&#13;</p>
<p>Jeff Brown</p>
<p>&#13;</p>
<p>Phone: 239-297-6293</p>
<p>&#13;</p>
<p>http://www.GreatNightSleep.com&#13;
</p>
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<p>Related <a href="http://sleepnaturallynow.com/category/sleepdisorders/">Insomnia Press Releases</a></p>
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		<title>Medical Treatment For Insomnia &#8211; Herbs That You Can Easily Prepare to Cure Insomnia</title>
		<link>http://sleepnaturallynow.com/medical-treatment-for-insomnia-herbs-that-you-can-easily-prepare-to-cure-insomnia/</link>
		<comments>http://sleepnaturallynow.com/medical-treatment-for-insomnia-herbs-that-you-can-easily-prepare-to-cure-insomnia/#comments</comments>
		<pubDate>Wed, 03 Nov 2010 04:23:04 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cure]]></category>
		<category><![CDATA[Easily]]></category>
		<category><![CDATA[herbs]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[Medical]]></category>
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		<description><![CDATA[Medical Treatment For Insomnia Since man began civilization, definite occurreneces and conditions in society and the environment presented to be stressors to man. These conditions bring out a lot of disorder in conjunction with insomnia, a sleep disorder which renders you difficult to get the nice rate of hours to sleep and rest. Similarly, since [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Medical Treatment For Insomnia</a></strong></p>
<p>Since man began civilization, definite occurreneces and conditions in society and the environment presented to be stressors to man. These conditions bring out a lot of disorder in conjunction with insomnia, a sleep disorder which renders you difficult to get the nice rate of hours to sleep and rest. Similarly, since man knew of currently condition, it had presented a number of solutions including herbs for insomnia where some of these dated back actually long, long bit ago.</p>
<p>* Valerian roots &#8211; Promoted by British scientists and herbalists, the dried roots of this valerian herb are used to make a tea and should be taken at around 8 PM each night or at least 30 minutes before going to bed to sleep.</p>
<p>* Catnip &#8211; This herb has similar action or effects as the valerian herb. Aside from being an effective alternate to valerian herb, it is also good to treat anxiety and nervousness. It is also believed that catnip is a great cure for migraine. So, if you cannot sleep because of pain brought about by chronic migraine, catnip is a good herbal remedy for the job. Mix 2 to 3 teaspoon of the dried catnip to a cup of boiling water. It is emphasized to mix the herb in a cup of boiled water not boiling dried catnip with water because it may lose its curing capability.</p>
<p>* Chamomile &#8211; Two teaspoons of this herb put in you tea or milk is enough to put you to sleep. Chamomile is also recommended to be used for children and youngsters or teens who have difficulty sleeping <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Medical Treatment For Insomnia</a></strong></p>
<p>* Lavender &#8211; The flower heads of this herb are immersed in hot water just like catnip is one soothing drink before bedtime. You can also extract the oil from the flowers and some drops for your bath tub or just rubbing the oil on your skin can induce sleep. The scent of this herb is primarily used to sooth your body and promote sleep.</p>
<p>* Longan &#8211; This is a fruit that was introduced by the Chinese as one of its many herbal medicines that are effective with insomnia.</p>
<p>* Jujube seed &#8211; This is another Chinese herb that is used along with other herbs that cures insomnia. If you would notice, all these herbs for insomnia form part either on homeopathic or aromatic treatment. This is because insomnia is always if not most of the time caused by several environmental conditions and it maybe also appropriate to seek remedy in nature. One good thing about this approach of treating insomnia is that it cannot make you dependent or it does not make you addictive which always happen when you use some of the over the counter drugs that you can find today.</p>
<p>Also, because these are natural remedies, you can expect zero or very little side effects, again, unlike sleeping pills and other injectables used for insomnia. Other than employing these herbs for insomnia, you also need to change some aspects of your lifestyle. If you are fond of drinking coffee or eating foods that stimulates your brain like chocolates, you have to lessen the frequency of eating these foods. Remember that these herbs alone cannot completely treat your sleeping disorder; you also have to do your part of the job. Do your body a favour. Have a good sleep tonight! Download your <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Medical Treatment For Insomnia</a></strong> eBook now!</p>
<p>           &#13;
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Stop suffering from Sleeping Disorder again.</p>
<p>Try<br />
<a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Natural Remedies For Insomnia</a> and kill your Insomnia<br />
Forever. </p>
</div>
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		<title>Prescribe Insomnia Treatment &#8211; Easy Ways to Cure Insomnia Without Medication</title>
		<link>http://sleepnaturallynow.com/prescribe-insomnia-treatment-easy-ways-to-cure-insomnia-without-medication/</link>
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		<pubDate>Sun, 31 Oct 2010 04:17:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Cure]]></category>
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		<description><![CDATA[Prescribe Insomnia Treatment Insomnia, the inability to get enough adequate sleep, is a common sleeping disorder that affects both males and females, although studies have found that women are more likely to suffer from insomnia than men. For some people, curing insomnia may require life style changes but it is well worth it. The quality [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Prescribe Insomnia Treatment</a></strong></p>
<p>Insomnia, the inability to get enough adequate sleep, is a common sleeping disorder that affects both males and females, although studies have found that women are more likely to suffer from insomnia than men. For some people, curing insomnia may require life style changes but it is well worth it. The quality of your life will improve if you know how to get rid of insomnia.</p>
<p>There are many possible causes for insomnia. You should always try to figure out the cause, so you can fix the cause rather than the symptom, in this case insomnia. If your insomnia is caused by your life style, your best solution is to change your life style. Things you should try avoid in order to cure insomnia are: Don&#8217;t rely on sleeping pills or other drugs. They are no long term solution and many of them have negative side effects. Note, never stop taking your medication without consulting your doctor first. <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Prescribe Insomnia Treatment</a></strong></p>
<p>No caffeine or alcohol in evening and limit your daily consumption. The former will make it more difficult to fall asleep while the latter will prevent you from getting the quality sleep you need. No heavy meals in the evening. If your body is busy digesting food, you will not get the deep sleep needed to feel refreshed. Don&#8217;t let the clock decide when you go to bed. If you are not tired, do not go to bed. Read a book or listen to some peaceful music until you are feeling sleepy. Don&#8217;t worry about what may happen tomorrow.</p>
<p>Decide to worry about the future tomorrow. And you can&#8217;t change the past, so don&#8217;t be upset about what happened during the day. Don&#8217;t sleep during the day. If you sleep during the day, you will have trouble falling asleep in the evening. If you feel tired during the day, go for a walk and get some fresh air. Things you should do to cure your insomnia are: Exercise, if possible on a daily basis. It can be as simple as a 30 minute brisk walk. Also, avoid heavy exercises late in the evening. Your body needs time to cool down afterwards.</p>
<p>Make sure that you have a good sleeping environment. Your bedroom should have a comfortable bed and be cool, dark and quit. Create your own bedtime procedure. You need to cool down and start relaxing before going to bed, you may want to try a simple relaxation exercise. By doing the same procedure every evening you program your brain to start cooling down. Listen to special audio CDs that will tell your brain to slow down. You can re-program your brain and teach it to prepare for sleep. Do your body a favour. Have a good sleep tonight! Download your <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Prescribe Insomnia Treatment</a></strong> eBook now!</p>
<p>           &#13;
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Stop suffering from Sleeping Disorder again.</p>
<p>Try<br />
<a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Natural Remedies For Insomnia</a> and kill your Insomnia<br />
Forever. </p>
</div>
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		<title>Insomnia Racing Brain &#8211; The Best Chronic Insomnia Treatment</title>
		<link>http://sleepnaturallynow.com/insomnia-racing-brain-the-best-chronic-insomnia-treatment/</link>
		<comments>http://sleepnaturallynow.com/insomnia-racing-brain-the-best-chronic-insomnia-treatment/#comments</comments>
		<pubDate>Fri, 22 Oct 2010 03:52:25 +0000</pubDate>
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				<category><![CDATA[best]]></category>
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		<guid isPermaLink="false">http://sleepnaturallynow.com/insomnia-racing-brain-the-best-chronic-insomnia-treatment/</guid>
		<description><![CDATA[Insomnia Racing Brain If you are one of the millions of unlucky consumers suffering based on what i read in sleepless nights, you are no reservation looking for a form of chronic insomnia treatment. This brand of form happens when you own a lot of problems buying to sleep and experience trouble staying a sleep [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Insomnia Racing Brain</a></strong></p>
<p>If you are one of the millions of unlucky consumers suffering based on what i read in sleepless nights, you are no reservation looking for a form of chronic insomnia treatment. This brand of form happens when you own a lot of problems buying to sleep and experience trouble staying a sleep for a duration of a large amount of months, or probably nonetheless years. But before we examine a good chronic insomnia treatment, we fancy to look at what leads to this moment condition.</p>
<p>Often, people will suffer through an occasional night where they have trouble sleeping. This is often because they are worried about something, and when that passes, they are fine. There are some very simple tricks these insomnia sufferers can do to get more sleep. But chronic insomnia treatment is needed when this occurs night after night, month after month, year after year. For these people, getting sleep will be tougher, but it is still doable if you have the right game plan. <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Insomnia Racing Brain</a></strong></p>
<p>Those who have long bouts with insomnia often try sleeping pills, but this is probably the worst treatment for lack of sleep. Many patients become addicted to these medications, they suffer from a number of side effects, and if they stop taking the sleeping pills, their insomnia returns right away. Fortunately, there are quite a few chronic insomnia treatment options that are totally natural.</p>
<p>Often, finding treatment for nagging insomnia is a matter is using trial and error. The good news is that there are a number of ways to get more sleep without the use of drugs. Do your body a favour. Have a good sleep tonight! Download your <strong><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Insomnia Racing Brain</a></strong> eBook now!</p>
<p>           &#13;
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Stop suffering from Sleeping Disorder again.</p>
<p>Try<br />
<b><a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Insomnia Sleep Disorder</a></b> and kill your Insomnia<br />
Forever. </p>
</div>
]]></content:encoded>
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		<title>Treatment For Sleep Apnea &#8211; How to Cure Insomnia Naturally</title>
		<link>http://sleepnaturallynow.com/treatment-for-sleep-apnea-how-to-cure-insomnia-naturally/</link>
		<comments>http://sleepnaturallynow.com/treatment-for-sleep-apnea-how-to-cure-insomnia-naturally/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 03:24:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[apnea]]></category>
		<category><![CDATA[Cure]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[naturally]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://sleepnaturallynow.com/treatment-for-sleep-apnea-how-to-cure-insomnia-naturally/</guid>
		<description><![CDATA[Treatment For Sleep Apnea There are three Types of insomnia and they&#8217;re classified depending to the quantity of the problem: Transient Insomnia.- Lasts relatively low than a single week, regularly only a few days. Short Term Insomnia.- Lasts somewhere from what i read in one week to three weeks. Chronic Insomnia.- Lasts for 3 weeks [...]]]></description>
			<content:encoded><![CDATA[<p>Treatment For Sleep Apnea</p>
<p>There are three Types of insomnia and they&#8217;re classified depending to the quantity of the problem: Transient Insomnia.- Lasts relatively low than a single week, regularly only a few days. Short Term Insomnia.- Lasts somewhere from what i read in one week to three weeks.</p>
<p>Chronic Insomnia.- Lasts for 3 weeks or further. Transient and Short term insomnia has several similar causes and they are: Short term worrying occasions such as being without a job, nuptials, separation and any other issue that might keep your mind very busy to let you fall fast asleep. Jetlag or alteration of work shifts could disturb your sleep clock and keep you from having a good night sleep. Extreme, piercing and disagreeable noises could disturb your sleep and give you a hard time falling back to sleep. Several types of diseases can stop your body&#8217;s capability to fall asleep or to have an uninterrupted night of sleep.</p>
<p>Alcohol, drugs or medicine withdrawal could as well originate insomnia. One more cause of transient and short term insomnia is not being able to sleep in high elevation places. Chronic Insomnia Causes are either psychological or physiological: The most frequent psychological issues that may lead to insomnia consist of}: Anxiety.- Anxiety is a general mood condition that happens devoid of an identifiable triggering stimulus. Stress.- Stress is a biological word which refers to the consequences of the failure of a person or animal to react properly to emotional or physical threats to the body.</p>
<p>Schizophrenia.- Psychiatric analysis that describes a mental sickness characterized by abnormalities in the awareness or demonstration of reality. Mania (bipolar disorder).- Serious medical condition characterized by exceptionally elevated mood, energy, abnormal thought patterns and occasionally psychosis.</p>
<p>Depression.- Refers to a state of depleted mood and distaste to activity. Physiological insomnia Causes are: 1. Chronic pain syndromes. 2. Chronic fatigue syndrome. 3. Congestive heart failure. 4. Night time angina (chest pain) from heart disease. 5. Acid reflux disease (GERD). 6. Chronic obstructive pulmonary disease (COPD). 7. Nocturnal asthma (asthma with night time breathing symptoms). 8. Obstructive sleep apnea. 9. Degenerative diseases, such as Parkinson&#8217;s disease and Alzheimer&#8217;s disease (Often insomnia is the deciding factor for nursing home placement.) 10.Brain tumors, strokes, or trauma to the brain.</p>
<p>All of these conditions have| to be treated by a doctor and have to be thought as a main concern prior to attempting to treat your insomnia. There&#8217;s not such thing as Insomnia remedies, although there are pills and products that allege to heal insomnia, the truth is that to prevent insomnia you have to take care of the cause and not the actual insomnia. Pills that put you to sleep not only could be extremely addictive but they don&#8217;t help to cure the causes and in term you still do not sleep properly.</p>
<p>To begin with you have to recognize what kind of insomnia you&#8217;re suffering from and then you have to have the correct remedy| for the cause of it. Since there are a number of types and causes for insomnia, each cause has to be treated individually and in term the insomnia will vanish and you can truly get the rest that you require. Do your body a favour. Have a good sleep tonight! Download your <a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Treatment For Sleep Apnea </a>eBook now!</p>
<p>           &#13;
<div style="margin:5px;padding:5px;border:1px solid #c1c1c1;font-size: 10px;">
<p>Stop suffering from Sleeping Disorder again.</p>
<p>Try<br />
<a rel="nofollow" onclick="javascript:_gaq.push(['_trackPageview', '/outgoing/article_exit_link']);" href="http://tinyurl.com/yek2pq8">Natural Remedies For Insomnia</a> and kill your Insomnia<br />
Forever. </p>
</div>
]]></content:encoded>
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		<slash:comments>16</slash:comments>
		</item>
		<item>
		<title>New Guidelines for Treatment of Depression</title>
		<link>http://sleepnaturallynow.com/new-guidelines-for-treatment-of-depression/</link>
		<comments>http://sleepnaturallynow.com/new-guidelines-for-treatment-of-depression/#comments</comments>
		<pubDate>Sat, 02 Oct 2010 00:04:44 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Guidelines]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://sleepnaturallynow.com/new-guidelines-for-treatment-of-depression/</guid>
		<description><![CDATA[The American Psychiatric Association has released new guidelines on the treatment of depression, the first update in 10 years. &#13;&#13;View full post on WebMD Health]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2010/10_2010/69x75_new_guidelines_major_depressive_disorder_01.jpg" style="border:0;" alt="severely depressed woman" />
<p>The American Psychiatric Association has released new guidelines on the treatment of depression, the first update in 10 years.</p>
<p>&#13;&#13;View full post on <a href="http://www.webmd.com/depression/news/20101001/new-guidelines-for-treatment-of-depression?src=RSS_PUBLIC">WebMD Health</a></p>
]]></content:encoded>
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		<slash:comments>24</slash:comments>
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		<item>
		<title>Leukemia Treatment Breakthrough</title>
		<link>http://sleepnaturallynow.com/leukemia-treatment-breakthrough/</link>
		<comments>http://sleepnaturallynow.com/leukemia-treatment-breakthrough/#comments</comments>
		<pubDate>Fri, 01 Oct 2010 00:15:08 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Breakthrough]]></category>
		<category><![CDATA[Leukemia]]></category>
		<category><![CDATA[treatment]]></category>

		<guid isPermaLink="false">http://sleepnaturallynow.com/leukemia-treatment-breakthrough/</guid>
		<description><![CDATA[Adding Rituxan to standard chemotherapy for chronic lymphocytic leukemia raises three-year survival to 65% and is now the gold standard therapy for most patients. &#13;&#13;View full post on WebMD Health]]></description>
			<content:encoded><![CDATA[<p><img src="http://img.webmd.com/dtmcms/live/webmd/consumer_assets/site_images/articles/thumbnails_daily_images/2010/09_2010/69x75_combination_treatment_leukemia_survival_01.jpg" style="border:0;" alt="young leukemia patient" />
<p>Adding Rituxan to standard chemotherapy for chronic lymphocytic leukemia raises three-year survival to 65% and is now the gold standard therapy for most patients.</p>
<p>&#13;&#13;View full post on <a href="http://www.webmd.com/cancer/news/20100930/leukemia-treatment-breakthrough?src=RSS_PUBLIC">WebMD Health</a></p>
]]></content:encoded>
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		<title>sleep medication review part 2 &#8211; Natures Sleep Aids</title>
		<link>http://sleepnaturallynow.com/sleep-medication-review-part-2-natures-sleep-aids/</link>
		<comments>http://sleepnaturallynow.com/sleep-medication-review-part-2-natures-sleep-aids/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 00:25:02 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[aids]]></category>
		<category><![CDATA[alteril]]></category>
		<category><![CDATA[ashwagandha]]></category>
		<category><![CDATA[balm]]></category>
		<category><![CDATA[bark]]></category>
		<category><![CDATA[caffeine]]></category>
		<category><![CDATA[chamomile]]></category>
		<category><![CDATA[chronic]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[documentary]]></category>
		<category><![CDATA[dream]]></category>
		<category><![CDATA[experiment]]></category>
		<category><![CDATA[extract]]></category>
		<category><![CDATA[flower]]></category>
		<category><![CDATA[gabitril]]></category>
		<category><![CDATA[galericula]]></category>
		<category><![CDATA[grade]]></category>
		<category><![CDATA[herb]]></category>
		<category><![CDATA[herbal]]></category>
		<category><![CDATA[herbalist]]></category>
		<category><![CDATA[hops]]></category>
		<category><![CDATA[information]]></category>
		<category><![CDATA[ingestion]]></category>
		<category><![CDATA[insomnia]]></category>
		<category><![CDATA[kavalactone]]></category>
		<category><![CDATA[khoi]]></category>
		<category><![CDATA[laterifloria]]></category>
		<category><![CDATA[lavender]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[md]]></category>
		<category><![CDATA[melatonin]]></category>
		<category><![CDATA[natural]]></category>
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		<category><![CDATA[natures]]></category>
		<category><![CDATA[nembutal]]></category>
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		<category><![CDATA[pharmaceutical]]></category>
		<category><![CDATA[plant]]></category>
		<category><![CDATA[powder]]></category>
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		<category><![CDATA[research]]></category>
		<category><![CDATA[restoril]]></category>
		<category><![CDATA[review]]></category>
		<category><![CDATA[scutellaria]]></category>
		<category><![CDATA[skullcap]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[sleeping]]></category>
		<category><![CDATA[sleeplessness]]></category>
		<category><![CDATA[somnifera]]></category>
		<category><![CDATA[tea]]></category>
		<category><![CDATA[test]]></category>
		<category><![CDATA[theanine]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[tryptophan]]></category>
		<category><![CDATA[valerian]]></category>
		<category><![CDATA[white]]></category>
		<category><![CDATA[willow]]></category>
		<category><![CDATA[withania]]></category>
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		<guid isPermaLink="false">http://www.sleepnaturallynow.com/herbal-sleep-aids/sleep-medication-review-part-2-natures-sleep-aids</guid>
		<description><![CDATA[A scientific look at herbs and OTC products purposed to help with sleep dysfunctions.Includes the latest scientific research on chamomile,Valerian root and other such herbs.Also includes the results of studies done on the leading OTC medicine such as alteril and sleep MD Duration : 0:9:57 [youtube 6ThCQxo3VM0]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/6ThCQxo3VM0/2.jpg" align="left">A scientific look at herbs and OTC products purposed to help with sleep dysfunctions.Includes the latest scientific research on chamomile,Valerian root and other such herbs.Also includes the results of studies done on the leading OTC medicine such as alteril and sleep MD</p>
<p>Duration : <b>0:9:57</b></p>
<p><span id="more-46"></span><br />[youtube 6ThCQxo3VM0]</p>
]]></content:encoded>
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		<slash:comments>44</slash:comments>
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		<title>Sleep better naturally without prescriptions (herbal sleep aid)</title>
		<link>http://sleepnaturallynow.com/sleep-better-naturally-without-prescriptions-herbal-sleep-aid/</link>
		<comments>http://sleepnaturallynow.com/sleep-better-naturally-without-prescriptions-herbal-sleep-aid/#comments</comments>
		<pubDate>Sun, 30 Aug 2009 22:14:18 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[aid]]></category>
		<category><![CDATA[alternative]]></category>
		<category><![CDATA[disorder]]></category>
		<category><![CDATA[effects]]></category>
		<category><![CDATA[Fast2Sleep]]></category>
		<category><![CDATA[for]]></category>
		<category><![CDATA[Herbal Sleep Aids]]></category>
		<category><![CDATA[issues]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[no]]></category>
		<category><![CDATA[prescription]]></category>
		<category><![CDATA[side]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[waiora]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://www.sleepnaturallynow.com/herbal-sleep-aids/sleep-better-naturally-without-prescriptions-herbal-sleep-aid</guid>
		<description><![CDATA[http://potenthealthsupplements.com/fast2sleep.htm Subscribe now, it&#8217;s free! Click the yellow &#8220;Subscribe&#8221; button at the top right hand corner. Sleep better naturally without prescriptions. Fast2Sleep is naturally blended with melatonin, piper methysticum, and huperzia serreta so it is non-addictive and has no side effects. If you are taking Lunesta or Ambien to sleep, you should change to this [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/uGq6HM4xrYQ/2.jpg" align="left">http://potenthealthsupplements.com/fast2sleep.htm</p>
<p>Subscribe now, it&#8217;s free! Click the yellow &#8220;Subscribe&#8221; button at the top right hand corner.</p>
<p>Sleep better naturally without prescriptions. Fast2Sleep is naturally blended with melatonin, piper methysticum, and huperzia serreta so it is non-addictive and has no side effects.  If you are taking Lunesta or Ambien to sleep, you should change to this non-addictive alternative.</p>
<p>Duration : <b>0:2:59</b></p>
<p><span id="more-21"></span><br />[youtube uGq6HM4xrYQ]</p>
]]></content:encoded>
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		<slash:comments>26</slash:comments>
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