I need some, can’t sleep
try imagining your self on a elevator at the 12th floor. You go down level by level falling further into relaxation with the 1st floor being the point of pure relaxation visualize the numbers as you progress further into relaxation.
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try imagining your self on a elevator at the 12th floor. You go down level by level falling further into relaxation with the 1st floor being the point of pure relaxation visualize the numbers as you progress further into relaxation.
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i am having sleep problems also i did not get any sleep at all today last night
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Have you ever thought of smoking pot? It will do the trick believe me. You can also try some over the counter sleep medications- usually a good idea to stay away from the prescription stuff. It seems if you can’t sleep, there is something- maybe some problem you have, something in your subconscious that doesn’t let you fall asleep. Try finding it and addressing it. Good luck.
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I drink tea called "sleepy time’. It is herbal and knocks me out in about 20 minutes.
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Do you ever try oxygen/aromatherapy from France? My wife is using it. Where are you by the way? We can tell u where to buy, because it is sold worldwide. If you are serious, just inform me the country you are in, anwar.tirta@yahoo.com , I’ll ask my wife to help you out.
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Please follow these Nature cure & especially colum No.(3), you will get miracle result :
Depression, Tension & Increase of will-power.
Increasing the will-power : Our mind has a great effect on these glands. For example, continuous fear damages the Pituitary gland and makes one timid. Similarly,tension and worry disturb the Pineal gland and so leads to high B.P. and as Pineal gland controls other glands it also disturbs other glands and digestive system. In modern times, strees-tension or worry-fear have increased and they often disturb these endocrine glands. If these endocrine glands are not treated immediately, it might lead to malfunctioning of other glands of the body. As these glands are interrelated, whenever one gland is disturbed, the other glands also get disturbed. So, when you press on the points of these endocrine glands you will feel pain on points of more than one gland especially in case of chronic diseases. Therefore, it is very improtant to give Acupressure treatment on all the endocrine glands and keep them under proper control.
These glands also control the mind (the will-power). So in order to get rid of bad habits like smoking, drinking, drug addiction or even overeating, it is extremely necessary to give treatment on all endocrine glands for at least, fifteen days. Because, these people lack the necessary will-power to give up bad habits, they often break their vows to stop such bad habits and so they are considered unreliable. However, a treatment of fifteen days will give them necessary will-power to stop these bad habits after that. And they will be free from the withdrawal symptoms of stopping these bad habits.
Nervous tension : In the modern days because of fast life and loss of contentment,nervous tension keeps on building up increasingly, tending to damage our mind and health.
How to find out : Ask the patient to lie down on the back and ask some one to press on the base of the middle toe in both the legs. If there is a hurting sensation,it means nervous tension. If the hurting is unbearable, it means that the person is on the verge of collapse and needs immediate attention.
C U R E : (1) While the patient is lying on the back, bend all the toes of both legs, backward. It may hurt but give little more pressure and bend them as much as possible. Repeat this three times a day till the tension is removed.
(2) Clasp your hands tightly interlocking the fingers. Then with left hand fingers press on the back of the right hand and then with right hand fingers, press on the back of the left hand. repeat for about 1 to 2 minutes, 3 to 4 times a day.
(3) Insomnia : The above mentioned treatment can be taken for 5 to 12 minutes at night in bed to ensure good sleep and cure insomnia.
(4) Take 2 glasess of gold/cilver/copper charged water reduced from 8 glasses of water daily.
(5) Kali Phos 1 m (a Biochemic medicine) : Take 8 pills in the eveining between 8 to 9 p.m. for 10 days, then once a week. After 10 days Kali Phos 12 x 4+4 pills every day. Complete course is of 45 days.
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I am a Doctor(ND).
Ugh obnoxious upstairs neighbors its almost 11pm I'm trying to sleep jerks turn your music down!
Reading ‘Natural Remedies For Migraine Headaches – 5 Natural Remedies For Migraine Headaches Treatment’ here:
I only succeeded because I was still working after everyone else went to sleep.
I actually cant stop watching this the cutiest clip I have ever seen I have to get a cat now lol x x
Veterinary Secrets Revealed: Treat Your Pet At Home With Over 1000 At-home Pet Health Remedies: Keep Your Dog Or…
I live in Kazakhstan… I like all the seasons… This sound is really relaxing…
Here are a few simple home remedies that will help to overcome cough. Have honey in a hot drink before bed time.Use a infusion of ginger thrice a day. Suck a whole clove without chewing it to soothe a cough. Apples bring a great relief to a person with dry cough. To relieve fits of coughing due to dryness in the throat, suck a few pepper corns. Check out for more remedies and information.
Ugggg got to workout till 10 then go back to sleep
Like this….
No explanation, but an attempt to distance themselves.
In fairness, I don't know that one lunatic was feeding his rage off another lunatics ranting, but maybe it is possible.
Not smart enough to figure this one out all on your own ??
you could drive a truck between that monkeys teeth. lmfao
haha lol
It's an inside joke at RARE, there's a guy that they call “Beardy” and Birdy originated from that guy, because he apparently talks like that and what not, and this Beardy guy drinks a ton of Pepsi Max a day, and they couldn't use Pepsi Max, so they used Mepsipax
Are you sure it is "sleep" and not infection? Since you have a cold, you could have an infection in your sinuses. I think if I were you, I would go to the doctor.
<3 this song!
RT Guesss whos awake and had the best sleep ever cause she went to sleep at 10 ! ME likeshit
Better Sleep Lessens Anxiety: Sleep really needs to be restful, going shopping really needs to be soothing and m…