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I am looking for a natural cure for insomnia. I am a 46 y.o. woman. Sleep aids don't work anymore!?

Monday, October 26th, 2009 by


the ones mentioned, as well as you could consider looking into HRT therapy, as insomnia is meno/perimenopausal….. oprah just did a series on that…. look up books by christiane northrup MD and susane somers
then if you really want to deal with all this without drugs look into traditional chinese medicine articles by dr. subhuti dharmananda, an american
white tiger makes a product called Nardova that works really well, but try the teas mentioned, they work also
there are some doctors dealing with the whole hormonal thing…. eg the Hall Center in san diego

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30 Responses to “I am looking for a natural cure for insomnia. I am a 46 y.o. woman. Sleep aids don't work anymore!?”

  1. shineyelf123 says:

    chaomile tea, melatonin, sleepy time tea by celestial seasons, or a medication called remron wich is an antianxiety pill that works as a really strong sleep aid that has different ingridiants then most sleep aids…
    Good Luck!
    References :

  2. shineyelf123 says:

    chaomile tea, melatonin, sleepy time tea by celestial seasons, or a medication called remron wich is an antianxiety pill that works as a really strong sleep aid that has different ingridiants then most sleep aids…
    Good Luck!
    References :

  3. Chelsea L says:

    Try Valerian root tincture, or Passiflora Plex. You can get it from a health food store. Works better than anything I’ve tried. Over the counter stuff has never worked for me!
    References :

  4. Chelsea L says:

    Try Valerian root tincture, or Passiflora Plex. You can get it from a health food store. Works better than anything I’ve tried. Over the counter stuff has never worked for me!
    References :

  5. L C Nye says:

    My first recommendation is to be sure to take a daily vitamin and mineral supplement which include magnesium. You might even want to take an addtional Calcium/Magnesium/Zinc combo.

    Also, there are numerous teas to aid with sleep, which contain various herbs. If you are not into teas, you can pick up dietary supplements at any health food stores.

    Good luck.
    References :

  6. L C Nye says:

    My first recommendation is to be sure to take a daily vitamin and mineral supplement which include magnesium. You might even want to take an addtional Calcium/Magnesium/Zinc combo.

    Also, there are numerous teas to aid with sleep, which contain various herbs. If you are not into teas, you can pick up dietary supplements at any health food stores.

    Good luck.
    References :

  7. emofree says:

    the ones mentioned, as well as you could consider looking into HRT therapy, as insomnia is meno/perimenopausal….. oprah just did a series on that…. look up books by christiane northrup MD and susane somers
    then if you really want to deal with all this without drugs look into traditional chinese medicine articles by dr. subhuti dharmananda, an american
    white tiger makes a product called Nardova that works really well, but try the teas mentioned, they work also
    there are some doctors dealing with the whole hormonal thing…. eg the Hall Center in san diego
    References :

  8. emofree says:

    the ones mentioned, as well as you could consider looking into HRT therapy, as insomnia is meno/perimenopausal….. oprah just did a series on that…. look up books by christiane northrup MD and susane somers
    then if you really want to deal with all this without drugs look into traditional chinese medicine articles by dr. subhuti dharmananda, an american
    white tiger makes a product called Nardova that works really well, but try the teas mentioned, they work also
    there are some doctors dealing with the whole hormonal thing…. eg the Hall Center in san diego
    References :

  9. morispacau claury says:

    Herbal Cure For Insomnia Or Sleeplessness Problem Is Safe –

  10. gilayer says:

    The Man Who Was Cured of HIV and What It Means for a Cure for …

  11. est says:

    hahahahahaahahah

  12. bullis says:

    versus could be who ever could get more money in the allotted time

  13. ostroustne nane says:

    i love this look, so beautiful!

  14. sca duran says:

    I took a long as nap yesterday and was knocked out by 12. And I went to sleep after I got outta school today and I'm sleepy.

  15. mos hurand says:

    your videos are the best and most helpful thumbs up if you agree

  16. che oren says:

    90% is an "A-" , 95% is an "A" , and 100% is an "A+"

  17. jayn yatnobukos says:

    A teabagger is when someone allows a man to sit over their face and drop his balls into their mouth. The term is quite fitting & appropriate if you ask me.
    Btw, I love this part of your question: " I know from Anderson's snide smirk it's an insult, but that's common coming from him when talking about people who don't share his political opinions." LOL. Because we ALL know teabaggers wouldn't resort to insults & crude remarks when dealing with people who have differences of opinion (and the whole Obama administration)!

  18. garatto says:

    RT Isso é a raça rubro negra contagiando R10. Voltando a ser o melhor do mundo.

  19. tout says:

    Shunning Facebook: Some don't 'like' Facebook life: As online social networking grows pervasive, a select few ha…

  20. whita says:

    Nobody is innocent. The day your born is the day you’ve become guilty.

  21. krellweg says:

    Cure Hemorrhoids in 48 Hours ** New Max $372.85/Sale ** :: Rebilling!: 2011 Revolution Pays Up to $372.85 Per Si…

  22. amuraynard says:

    you can find sheet music easily from

    http://www.mycouponbasket.com/stores/sheet_music_plus

  23. laperson boul says:

    On my second cup of coffee for the day.Time to get rolling and make something productive happen.Have to work for a few hrs then time to mow!

  24. komura ralphoucha says:

    What a wild night, i dont think were allowed back into windsor anymore #sixcups

  25. rieshersow says:

    Why does beating Bakura get the show cancelled? He’s not a main character!

  26. brean canaz says:

    Bitch u aint no Barbie,
    I see u work at Arbies,
    #2 super sized,
    hurry up im hungry
    #teamKreayshawn

  27. wackiebrah says:

    Thank you, Gary Null.

  28. shi says:

    A-Yo es en Japones? :33

  29. holzenburr trolo says:

    Rob Tomas her Diamonds.

  30. bran says:

    ay si te crees mucho con ti blackberry torch y JM y yo de jodidos con la storm jajaja

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