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Herbal Sleep Aid?

Tuesday, October 20th, 2009 by

I always have trouble falling asleep and staying asleep due to repetative thoughts. So the other day I bought this herbal sleep aid that contains valerian, passionflower vine, kava kava root, skullcap herb and hops strobile. This really helped me clear my mind..I even tried to think about my thoughts but I couldn’t…how does this work? Are these safe tot take everynight?

you can take something called melatonin, i think it comes in pills and i know for sure it comes in a liquid because i give it to my 4 year old daughter who has bipolar and getting her to bed is almost impossible and it helps her sleep better without having nite terrors, you can find it at health food stores like great earth or vitamin shops.

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18 Responses to “Herbal Sleep Aid?”

  1. swflsteelerfan says:

    Herbal and organic sleep aids are the best cause the 100% natural, NO chemical added. The best effect they give is to relax your body naturally so you can fall asleep. They are not meant to make you fall asleep only to relax you so can fall asleep.

    If really stressed and worn out, try 100% Valerian root with two tabs. And say good night to all, just be sure to be in bed 1/2 hour after taking.
    References :

  2. jacobandjensmom says:

    you can take something called melatonin, i think it comes in pills and i know for sure it comes in a liquid because i give it to my 4 year old daughter who has bipolar and getting her to bed is almost impossible and it helps her sleep better without having nite terrors, you can find it at health food stores like great earth or vitamin shops.
    References :

  3. hewicz says:

    According to the trivia on my oatmeal packet, a snail can sleep as long as three years. What?

  4. krys says:

    bunnin dat high grade

  5. mont says:

    For many years people who suffer from peptic ulcers were told to eat very limited diets that consisted of bland foods and milk. It has been shown recently that this approach is not the best way to treat either existing ulcers or from preventing new ones from developing in the future. We now know that eating a diet rich in fiber will not only help to prevent these ulcers but will aid in the quick healing of those that already exist. Foods that are rich in fiber would include fresh fruits and vegetables. These foods offer protection and along with the vitamins that they contain will increase their effectiveness.

  6. kuboullwoo says:

    I'm a huge fan and have their music but can never find their lyrics either. This is what I think they are. Hope it helps, if I get my cd back from my friend and I will see if the lyrics are listed in the booklet and correct any mistakes I made.

    Sasha don't like to sleep
    She says she don't like to dream
    Say it don't matter she's seen everything, yeah
    She told me once she don't believe in love
    Says it don't matter gotta get up, get up, get up

    It's what she lives for,
    Kissing on the dance floor,
    Sasha, oh you got your eye on me,
    Sasha, oh I know you don't sleep.

    She got a man who don't impress her much,
    DJs on Fridays down and such and such.
    When your hungry and pretty the city ain't enough
    You know she tells them boys you better get up, put up, shut up
    Yeah the pull some rude boys
    Fighting on the dance floor.

    Sasha, oh what you running from?
    Sasha, oh won't you come home?

    Well I know my baby loves me, she just cannot stop dancing
    The dance floor calls her name and she just will not stop dancing.
    Friday is so so focused, focused for self denotive
    She's in the lobby dancing to the sound track, champagne in hand and screaming at her boyfriend.

    Sasha can rock it every single night.
    Staring stupid at some bright street light.
    Sasha you sleeping when your standing up,
    To stay awake you gotta get up, get up, get up.
    Doesn't care anymore,
    Fighting on the dance floor.

    Sasha, oh what you running from?
    Sasha, oh won't you come home?

    Well I know my baby loves me, she just cannot stop dancing
    The dance floor calls her name and she just will not stop dancing.
    Friday is so so focused, focused for self denotive
    She's in the lobby dancing to the sound track, champaign in hand and screaming gotta get up, put up, shut up.
    Yeah get what you ask for, rocking on the dance floor.

    Sasha, oh what you running from?
    Sasha, oh won't you come home?

    Sasha this is what we live for,
    Sasha, we're kissing on the dance floor.

    Yeah, yeah, kissing on the dance floor
    (Sasha, oh you got your eye on me,)
    Sasha, oh I know you don't sleep.

  7. akiejzo says:

    No sleep til Soulville.

  8. eckmarciov says:

    Wrong, whoever says mules aren't op in any way are obviously fools, just like you who disagree. I didn't see any exclamation marks in there or in caps. Seems like your the one who got worked up reading things in your head like that. You should really stop laughing and calling yourself a joke. No need to thank me, thank yourself for being so foolish.

  9. dpau randalo says:

    "Fried Kool Aid"……Really? What the hell was the retard thinking who made this up? #huh?

  10. hey says:

    Kirkland Signature Non Drowsy Allerclear Loratadine Tablets, Antihistamine, 10mg, 365-Count
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  11. katsuker noria says:

    #4: Chris Benz Dolphin Aid Charity Watch Armbanduhr Für guten Zweck –

  12. assilanni says:

    winning

  13. coernatric says:

    It's always wiser to cut spending and cut taxes during a recession to let people start saving again as the market wants. So yes, it would be wizer to forget "foreign aid" and let people save their money.

  14. nilsdorf goularil says:

    Overview: Iphone app will be a "one stop shop" for college / NFL football wager tracking. The app will not process actual bets/wagers by user. It is simply a tracking / entertainment application. I have attached doc detailing competitor apps for visual aid… (Budget: $1500-$3000 USD, Jobs: iPhone, Mobile Phone)

  15. mon says:

    they need 3 people for their “little game” (wink wink)

  16. mckessar says:

    drink the kool-aid drink the kool-aid cuz when this shit drops its gunna make all those gay rappers and fool hes dissin wanna commit suicide real rap g-shit -jonestownin the indrusty-

  17. fere says:

    thats strange ive never heard anything good from tobacco even all natural pipe tobacco….todays tobacco is poison fore sure..its all chemicals.

  18. barn weinh says:

    because i would GO to sleep at like 4 or 5! O: hahaha lol

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